The Mother’s Soul Spa™ Workbook is a self-paced and soul-nourishing experience for Christian moms seeking personal growth in alignment with God.

This is for the woman who wants the insight needed to exhale the suffocations of caregiving, practically prioritize herself, and reclaim her identity beyond (and within) motherhood.

A place of heart pampering and mind massaging, where, in as little as 15 minutes a day, you will emerge with renewed peace, and practical tools you can use immediately.

Testimonial: “Before the experience I was on the struggle bus. I was overwhelmed, pulled in different directions, and unsure of my direction in motherhood. I felt like I had to put everyone else’s needs before my own. Now, I feel calmer, more relaxed, and at peace, not just as a mom, but as a woman. This experience challenged me for the better, helping me grow, rediscover myself, and not get lost in the sauce.” - Briana, Mom of a 1 & 3 year old

The Mother’s Soul Spa Digital Workbook includes:

  • 134 page digital workbook that downloads as a fillable PDF with space to type your answers, or write by hand if you choose to print it.
  • Accountability through pacing guides that structure & support you in completing the workbook in 5-weeks, one week, one weekend, or in a timeframe at your own designated pace.
  • 9 elements in each section that facilitate transformation including goal & boundary setting, reflection prompts, affirmations, scripture in multiple translations, & prayer.
  • On-demand 15-minute Mindset Workshop to help you design your own custom system of intentional living.
  • Access to the Soul Sauna™, an exclusive monthly virtual gathering only for all Soul Spa customers, created to hold space for your reflections & questions as you journey through, or process your completion of your Mother’s Soul Spa Workbook experience.

Testimonial: "The experience was the nudge I needed to remind myself of who I still am. And how to take the steps, no matter how small, to get back to my most carefree joyful self. It gave me clarity, and the values assessment provided salient reminders of who I am at my core. The experience felt personal while not encroaching on too much of my time". - K.W., Mom of a 5 year old